2023 Gratitude Journal

As you start the new year, you may have a few resolutions on your agenda. We are confident you will reach all your goals … but ☺️why not have at least one that can deliver a great dose of mental wellbeing with relatively low effort? This journal is designed to help you appreciate the good things in life, from small everyday moments to big accomplishments. With intentional prompts, inspiring quotes, and plenty of space for reflection, this journal will help you cultivate an attitude of gratitude that will launch you into a new year.

You have a couple options:

• Download the PDF for free, print it out and get started asap!

• Download Lalo’s 2023 Gratitude Journal (pdf)

• Purchase our paperback gratitude journal here and it will be shipped right to your home

Enjoy and please let us know what you think!